Wellness shouldn't be a privilege.
At Thrive and Belong CIC our mission is to create wellness spaces that are accessible and inclusive.
If cost has ever been a barrier that has prevented you taking part in activities that would support your wellbeing, please know that you are not alone.
Everyone can benefit from wellness practices, but the current cost of living crisis is making it harder and harder for many of us to access these opportunities.
Attending new classes can feel daunting when you are not sure what to expect, or how you will be welcomed when you arrive.
Thrive and Belong CIC exists to remove all of these barriers. We create free opportunities for you to look after your wellbeing in your community, with supportive groups of like-minded souls who just get it. You will be welcomed without judgement as soon as you arrive. Our offerings include:
🌸 Free community yoga classes including movement, breathwork and meditation.
🌸 Free yoga programmes including therapeutic yoga for trauma recovery
🌸 1:1 and group Empowerment Coaching designed to help you make positive shifts throughout your life
This is your journey and you are empowered to take everything at your own pace.
To find out more about upcoming offerings please contact lynsey@lynseycarey.co.uk.
