Discover YOUR Consistent Practice


Transform your daily routine and reclaim some “you-time” by signing up for the Reset Your Routine programme.


Life is busy! There is so much to do, and never enough time. Maybe you feel like from the moment you wake up in the morning to the moment you go to bed at night, you are constantly on the go.

All of your time and energy are taken up by your busy “to-do” list making the idea of self-care unachievable.

You feel stressed, worn out and tired. People might suggest that you should do yoga & meditate - but how do you find the time? Maybe you feel good after your weekly yoga class, but it’s not possible to go there every day.

You struggle to get up in the morning because you worry about how much you need to do during the day and you don’t sleep well at night because your mind races.


You need a reset.

The Reset Your Routine challenge consists of 5 days worth of short (10-15 minute) morning and evening yoga practices.

Practices are a mixture of asana (physical postures), pranayama (breathwork) and meditation, allowing you to discover what practices suit YOU and YOUR lifestyle.

You can also download and print the Reset Your Routine Journal containing morning and evening journaling prompts.

And the best bit... you will have lifetime access to all of the content.

Once you complete the 5-day challenge, you can build your own routine, integrating the practices that resonate most with you.

I'm In

The Programme at a Glance

  •  10 exclusive yoga practices including:

    - 5 morning practices

    - 5 evening practices

    - 5 physical yoga practices

    - 5 breathwork/meditation practices


    • Reset Your Routine e-Journal

    • Reset Your Routine e-Calendar

    • Lifetime access to all programme content including free access to future updates

    • The power and flexibility to sculpt your own daily yoga practice
      SIGN UP

      This programme is for you if...

      • You want to begin and end your day well

      • You are too busy to stay consistent with longer practices

      • You don’t sleep well and/or struggle to wake up in the morning

      • You want to experience that feeling of bliss that you get at the end of a yoga class every day

      • You are sick of paying for classes/programmes that you don’t have time to complete

      • You want to explore different elements of yoga

      • You’re ready to take back your power and create a routine that works for YOU
        I'm Ready

        FAQs

        Is this suitable for beginners?
        Absolutely! While this course isn’t specifically for beginners, many of the students who enrol have no prior experience with yoga postures or meditation.

        Some practices are more challenging than others, however I invite you to use your intuition as you move through the practices. You do what feels best in your body.

        When does the programme start?
        The course is self-paced, meaning that when you sign up you get immediate access to all content. You move through the content at your pace.

        You also keep all of the content forever, so you can integrate the practices into your lifestyle and build your own yoga routine.


        What if I miss a day?
        If you miss a day, that’s absolutely fine! The challenge is self-paced and you get lifetime access to all content, so you can just pick up where you left off. You can also repeat the challenge as many times as you want.

        I’m worried I can’t commit the time to participate in the challenge.
        I have intentionally created practices that are short (10-15 minutes long) to make it easier to integrate them into a hectic lifestyle.

        Within the course, I share tips on how I fit these practices into my busy schedule.

        While it is highly encouraged that you initially follow the practices as they are laid out in the calendar, you keep all challenge content forever and you are invited to use your intuition to integrate the practices in the way that suits your lifestyle best.

        How much does it cost?
        I wanted to make this programme accessible to as many people as possible. You get lifetime access to all content for just one payment of £37 - that's just £7.40 per day!

        What if I have questions as I move through the content?
        You will have opportunities to ask questions and take part in discussions with myself and your fellow students within the course platform.

        SIGN UP

        About Me

        I’m Lynsey and I am a certified yoga teacher specialising in empowering my students to transform their lives on and off the yoga mat.

        I know what it’s like to be busy and feel like I am not good enough to rest. The teachings of yoga have transformed how I feel as I go through my day.

        I used to think that a daily yoga practice meant spending 30 minutes to 1 hour on my mat every day working through asana (postures).

        I just did not have the time or energy to commit to this, so my practice actually became LESS consistent!

        Then I learned that there is more to yoga than asana. I learned that I needed to adapt my practice to suit my lifestyle.

        Most importantly I learned the transformative power of my daily yoga practice.

        Reset Your Routine is the programme I wish I had years ago!

        The practices I share within this programme have helped me sleep better, and feel more energised and less stressed throughout my day. Most importantly, they have helped me to realise that I am more than good enough, just the way I am.

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